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The Cozy Cinnamon Apple Infusion





Ingredients:

  • 1 tsp dried apple pieces

  • A small stick of cinnamon

  • Honey or maple syrup (optional)

  • Preparation:

  • Simmer a cup of water with apple pieces and cinnamon for 10 minutes.

  • Strain into a cup.

  • Sweeten with honey or maple syrup if desired.

  • Benefits:

  • This infusion offers a comforting warmth with the digestive benefits of cinnamon and the sweet, wholesome flavor of apple.

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